What is anger? Anger is an emotional response that tells us something is not quite right internally or externally. Anger is a state that...

Updated: Apr 28, 2021 Mental Health Recently someone asked “what is mental health” and “how do I get it?” (Great questions! It can...

Originally published Nov. 11, 2020. Welcome! Excited to share my initial blog with you. As I venture out in a new direction (writing...